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A few months ago Emily gave me the Tracy Anderson work out videos, and I have been a changed person ever since! For those of you that don’t know, Tracy is Madonna and Gwyneth Paltrow’s personal trainer. She is a former ballerina, and has developed her own method that I swear works brilliantly! A lot of her moves definitely have a dance vibe, which is maybe why Emily and I like it so much (both of us are former dancers). However my mom is also completely addicted, and she has no dance experience. The cool thing is that on Gwyneth’s new amazing blog, she is posting free Tracy videos so you can try it out for yourself.
The butt and thigh one is amazing and perfectly targets the butt! Click here to try it. There is also a new dance video Gwyneth posted last week. I thought this would be a great post for brides-to-be who are in the ”wedding-workout mode”. Tracy has just posted 3 new videos that you can purchase for $10 each and 100% of the proceeds go towards Raising Malawi; Madonna’s charity that helps orphans in Malawi. I can’t wait to download them! Hope you guys enjoy the work out as much as I do!
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Wiley Valentine, California
Vendor: Invitations and Paper Products
Website: Wiley Valentine
About Me: Wiley Valentine is named for our artistic grandmothers, Mary Wiley and Norma Jean Valentine. Our company is 4 years old and growing strong. We specialize in invitations, stationery, and all sorts of paper delights. We love the forest, vintage books, thunder storms, butterflies, fairy tales and the smell of rain. We strive to think of our environment first when creating our paper products, and only use 100% recycled or 100% cotton papers.
